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How Gaming Can Affect Your Self-Concept
A plain-language look at how play can shape the way you see your abilities, traits and worth, in helpful and unhelpful ways, and how to keep a balanced view.
Mind and Mood
Self-Image
Confidence, identity and comparison.
Gaming and Perfectionism: A Study on the Impact
Restarting, chasing flawless runs and harsh self-judgment can drain the fun from play. Learn how perfectionist habits show up in games and how to ease them.
Gaming and Social Comparison: A Study on the Impact
Ranks, achievements and other players make comparison almost automatic. See how it can sour enjoyment and what you can do to keep it in proportion.
How Gaming Can Affect Your Self-Esteem: A Study
Wins, losses and comments from other players can lift or dent confidence. Here is what is reasonable to say, where research is mixed, and how to protect it.
How Gaming Can Affect Your Sense of Purpose
In-game goals can feel meaningful, but can they support or crowd out purpose in the rest of life? A plain look at the question and how to connect the two.
The Link Between Gaming and Narcissism: A Statistical Analysis
Claims that gaming causes narcissism are common but unsettled. A careful look at what is claimed, what is uncertain, and why labels and numbers deserve caution.
The Role of Gaming in Shaping Identity
Avatars, roles and communities let people try out different sides of themselves. Here is how that exploration works and how to keep it healthy and grounded.
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